1. Protein
- Streamlining the digestion and as a Diet Food.
-Fish meat protein which is composed of protein fibers that are shorter than the protein of beef or chicken will be more easily absorbed and digested by the body, so as to facilitate the digestive process. It is certainly suitable to be consumed by someone who is having digestive problems or who are on a diet program, or for infants / toddlers who have not been perfect digestion process.
- Stimulate the growth of brain cells toddlers.
-Fish protein that acts to stimulate the growth of brain cells in infants are "Taurine".
2. Fat
- Unsaturated fatty acids needed for body growth.
- Unsaturated fatty acids are useful for maintaining a healthy body.
- Unsaturated fatty acids may keep Blood Cholesterol Levels.
- Fatty acids Omega 3 (EPA and DHA) can lower blood cholesterol levels. This of course is also very beneficial for people suffering from diseases associated with cholesterol.
- Omega 3 Fatty Acids can help improve the growth of brain cells of fetuses, infants and toddlers.
- Omega 3 fatty acids can help boost the immune system so it is not easily attacked by various diseases.
- Omega 3 helps prevent a variety of Degenerative Diseases (diseases that arise as the process of aging / age)
3. Vitamin
- Maintaining eye health and prevent blindness in children.
Vitamin that plays a role in this function is Vitamin A.
- For growth and maintain bone strength.
Vitamin that plays a role in this function is Vitamin D.
- Vitamin B complex on Marine Fish beneficial to produce energy, helps metabolize carbohydrates, healthy heart, protect against cancer, prevent migraines, prevent cataracts, lower cholesterol, reduce depression, reduce interference in the joints, helps the nervous system and metabolism, reduce allergies and fatigue, assist in the formation of hormones, helping the formation of red blood cells and reduce hypertension and asthma, to help the developing fetus, prevents anemia, helps the formation of hemoglobin and red blood cells, as well as various other benefits of vitamin B complex.
4. Mineral
- Iron in fish can prevents anemia.
- The content of iodine to prevent goiter, helping the growth of the child and his intelligence.
- Selenium can help the body's metabolism, as anti-oxidants, and preventing degenerative diseases. Selenium with Vitamin E can help the elasticity of body tissue so as to prevent the occurrence of "Premature Aging" is a condition where a person look older than her age.
- The content of zinc may help the formation of enzymes and hormones in the body.
- Fluor serves to strengthen and nourish the tooth.
Besides the benefits mentioned above, there are certainly other benefits in accordance with the purposes and functions of proteins, fats, vitamins and minerals. Do not forget to consult with medical doctors to determine levels / dose that can be consumed in order to gain the maximum benefit and avoid things that are associated with excessive consumption.
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